How to Be Kind: Transform Your World
How to Be Kind? It Starts Here “Acts of kindness can release hormones that contribute to your mood and overall wellbeing. The practice is so effective it’s being formally incorporated into some types of psychotherapy.” –Cedars Sinai Hospital You know, I’ve been thinking a lot about kindness lately — not the fluffy greeting‑card version, […]
25+ Soul-Soothing Hygge Tips for Winter Holidays
What is a Hygge Holiday? Hygge Tips for Winter Holidays will open a new world for you – a world of warmth, affection, comfort and well-being. Hygge, pronounced (Hue-gah or Hoo-gah) is a Danish word originally derived from an Old Norwegian word meaning well-being and protection from the outside elements. Denmark has […]
How to Build New Friendships with Fellow Women
Making Connections Widen Your Social World with These Tips There will be times in life when you want to make new friends, especially with fellow women. The situations can vary – you have moved, your have a new career, there are changes in your regular circle of friends, or you have joined a new organization. […]
How to Be a Better Listener: 5 Techniques That Work
All About Listening Well Learning the art of listening will enrich your life. It will improve each one of your relationships. Are you having communication problems in your current relationship? If so could one of the reasons be that you do not listen to what your partner is saying. You may be in […]
